Cheese and biscuits!!!!

I started in December on the recumbent bike, January on the Treadmill. So I was ready, Yesterday I started with a 10 minute warmup on the treadmill, stepping up and down on the weight bench, on to crunches on the ball, dumbbell work, walking lunges, more dumbbell work, more crunches and finishing with walking lunges. 1 set, wow and mostly ow, I am out of shape. My thighs are burning. My triceps are sore. TO top it all off, all I wanted to eat this morning was a big greasy soy bac'un, egg, and cheese biscuit. I had oatmeal and yogurt with berries. Not as yummy, but good.